Raising with the village

#23 - Beth - Doing It All Alone: One Single Mum's Honest Take on the Mental Load, Sleepless Nights and Big Decisions

Maeva Season 2 Episode 23

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 1:19:28

Doing It All Alone: One Single Mum's Honest Take on the Mental Load, Sleepless Nights and Big Decisions

We are back. And what a story to return with.

Today I am sitting down with Beth — single mum, force of nature, and one of the most energising people I have had the pleasure of talking to on this podcast.

Beth is raising her son on her own. And in this conversation, she pulls back the curtain on what that really looks like. Not the highlight reel. The full picture. The sleepless nights — and there have been many, because four years in, her son still doesn't sleep through. The decisions that most parents get to make with a partner by their side — from something as personal as choosing her baby's name, to something as monumental as choosing his school — that Beth makes entirely alone. The mental load that never switches off, because when you are the only one, there is no one to hand it to at the end of the day.

But Beth's story is not one of survival. It is one of strategy, community and extraordinary heart.

From pregnancy, Beth was already thinking ahead. She knew she was going to need a village — and she set about building one, deliberately and intentionally. She joined a birthing group before her son even arrived to start making connections early. She said yes to every free group, every coffee morning, every opportunity to meet other parents — because she understood that a yes for herself was a yes for her son too. And the women she met along the way? They became her extended family.

This episode is a masterclass in what it means to parent with intention. In what community can look like when you build it from scratch. And in the quiet, fierce, unstoppable resilience of a woman who decided that her circumstances were not going to define her experience of motherhood.

Beth brings so much energy, warmth and enthusiasm to this conversation. And she leaves us with something that I think every parent — single or not — needs to hear. Obstacles can be overcome. Not alone. But when you surround yourself with your village.

In this episode we talk about:

  • The mental load of solo parenting and what it really feels like day to day
  • Four years of broken nights — and how Beth keeps going
  • Planning for the village she would need before her son was even born
  • Using birthing groups and free community groups to build lifelong connections
  • Being a yes person — and why it has given her son the best possible start
  • Making the big decisions of life without a partner — names, schools and everything in between
  • Where she finds her resources, her energy and her resilience
  • Why community is not a luxury for single parents — it is a lifeline

Resources for Single Parents

If you are a single parent looking to build your own village, here are some places to start:

  • Gingerbread — gingerbread.org.uk — the leading UK charity for single parent families, offering advice, support and a community of parents who get it
  • Single Parent Support Group — search on Facebook for local groups in your area
  • NCT — nct.org.uk — antenatal groups and postnatal communities for new parents, a brilliant way to build connections early
  • Mush App — mushmums.com — an app designed to help mums meet other local mums, great for building community from scratch
  • Peanut App — peanut-app.io — connect with other mums nearby, especially helpful for those early days and beyond
  • Family Lives — familylives.org.uk — free helpline and support for all parents, including single parents navigating difficult moments

💛 Raising with the Village

This podcast is about real parents sharing real stories — because no one should feel alone in parenthood.
 New episodes every Thursday!

🌐 Website: https://raisingwith.co.uk/
📸 Instagram: @raisingwiththevillage
🎧 Listen on Spotify, Apple Podcasts, Google Podcasts, and all major platforms.

If you’d like to share your own story — about birth, parenting, or family life — get in touch via the website or Instagram DMs.